My wife in her ultramarathon days.
FINDING YOUR WHY
Motivation. Whether we like the word or not, motivation is what causes us to get up out of our chairs and do something. We all need it, otherwise, we’ll never get going!
A lack of motivation, then, is what causes us to stay the same, not change, and sometimes not do anything at all. In fact, a severe lack of motivation can lead to depression; physical and mental lethargy.
Motivation comes in different forms. (For more click on the link.)
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FYI - My wife and I have started a new blog called Boom Travel & Wellness. The purpose is to share stories of travel, transformation, and wellness - all in the pursuit of a healthy, active lifestyle.
We'd love of your to subscribe that way you can keep up with our journey as we transition from Kansas to Puerto Rico ... and beyond! We'll be doing a lot of travelogues and sharing of ideas, inspiration, and tips to maintain a balanced, but adventurous, life.
Motivation. Whether we like the word or not, motivation is what causes us to get up out of our chairs and do something. We all need it, otherwise, we’ll never get going!
A lack of motivation, then, is what causes us to stay the same, not change, and sometimes not do anything at all. In fact, a severe lack of motivation can lead to depression; physical and mental lethargy.
Motivation comes in different forms. (For more click on the link.)
<><
FYI - My wife and I have started a new blog called Boom Travel & Wellness. The purpose is to share stories of travel, transformation, and wellness - all in the pursuit of a healthy, active lifestyle.
We'd love of your to subscribe that way you can keep up with our journey as we transition from Kansas to Puerto Rico ... and beyond! We'll be doing a lot of travelogues and sharing of ideas, inspiration, and tips to maintain a balanced, but adventurous, life.
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Keep it clean and positive. (And sorry about the word verification, but the spmb*ts are out in full force!)